Invest in Yourself
Coaching with Amber
Welcome to the start of your wellness journey! My biggest focus is on healthy eating and weight loss. Together we will co-create a lifestyle change program that will teach you lasting sustainable habits. Showing you how to tap into your undiscovered potential to live your best life. I have worked in healthcare for over 12 years as a certified medical assistant and radiology technician and still currently do. If you would like to know my full story on why I went into healthcare and then health coaching read my bio story under "about me"
Benefits of this programs
· Restore your energy
· Regain Health
· Increase focus and better mental health.
· Make healthy meals. Eat better and save time and money.
· Learn simple life hacks that make huge differences.
· Aging with energy.
What is included in your package
· A solid step-by-step system to give clarity, focus, confidence
and support you need to reach your goals.
· One on one coaching
· Building a map to success together
· Recipe and meal prep ideas
· Specific lists of superfoods so you don’t have to spend as much
time reading labels.
· Workout recommendations and plans
· Email support
·Recommended books, videos, apps and web pages to help you reach your goals.